Psychotherapy is a space that belongs to you. It is a place where you do not have to be "good," "strong," or "in control." It is enough just to be there.
Jedan termin traje 50 minuta. Može biti mirno, može biti puna emocija, može imati tišinu, suze, osmehe, pitanja… sve je dobrodošlo. Nekada je to razgovor, nekada je rad sa telom, osećajem u stomaku, stiskom u grudima. Nekada je važno samo to što ste došli.
We work at a pace that feels natural to you.We do not force answers. We do not look for quick fixes. Instead, we observe what arises in your experience, here and now. We track feelings, thoughts, bodily sensations, and the ways in which you establish contact. And every now and then, we reflect on what you carry from the past, as it is often still active today.
You can talk about whatever you want; there is no topic that is "unimportant."
Sometimes you come with a clear topic, and sometimes you simply don't know where to start. And that is completely fine. Therapy is not an examination. It is a space where things can be put together slowly and with care.
How I work:
I work individually with adults. I use the principles of of Gestalt psychotherapy,as well as knowledge from yoga and energy techniques, depending on what is useful at a given moment. Some clients only want conversation. Some want to listen to their body. Some want more silence, and some want more interaction. I respect that. Psychotherapy is not a template; it is an intimate facing.
Online or in person?
Susreti mogu biti online, ili uživo u mom prostoru u centru Beograda. Obe varijante mogu biti jednako duboke i korisne, a izbor je vaš.
In the first meeting, we get to know each other, discuss what brought you here, what you want to achieve, and how we can work together. If mutual trust and acceptance are felt, that is a sign that we have a good foundation for working together.
And yes, sometimes it is enough just for someone to be there.
Sometimes the biggest breakthrough is precisely that: the realisation that you are no longer alone with yourself in all of this.